Understanding Neurodivergence and Diagnosis Can Help You Communicate Better in Relationships
Neurodivergence conditions, like ADHD or autism, can deeply affect your relationship. If you’ve found yourself repeatedly struggling with miscommunication, emotional disconnect or feeling misunderstood, then a neurodivergence diagnosis could unlock a whole new chapter for you in understanding your partner and building a stronger connection.
Around 1 in 7 people in the UK are neurodivergent so you should never feel alone in your journey. This guide is intended to help you explore how unrecognised ADHD or autism may be impacting your communication and offer strategies for navigating relationship challenges.

What you’ll find inside our guide to understanding neurodivergence in relationships
Access our expert guide to recognising neurodivergence in yourself and building better relationships through improved communication
- Introduction
- Recognising Neurodivergence in Yourself and Its Impact on Your Relationship
- Common Communication Challenges Before Diagnosis
- Could a Diagnosis Help Improve Your Relationship?
- How Neurodivergence Can Affect Conflict and Emotional Expression
- Understanding Your Partner’s Perspective and Needs
- Strategies for Better Communication While Exploring a Diagnosis
- When to Consider Seeking an ADHD or Autism Assessment
- Next Steps: Booking an Assessment and Seeking Support
- About Diverse Diagnostics
"Exploring whether you might be neurodivergent could be the key to unlocking new understanding and connection in your relationships.”
Reasons to use Diverse Diagnostics
Experienced NHS Psychiatrists
Personalised treatment plans
Empowers you to unlock your full potential
Flexible payment options
“Excellent, professional service. Sympathetic and supportive and Dr Basra makes a point of exploring every area of concernin order to gain a full understanding of the situation which enables her to give an acdurate diagnosis.”
“We found all members or staff professional and helpful, with very high standards. An excellent care service which I would recommend to anyone.”
“Fantastic service form beginning to end. The first time I feel we have truly been listened to and all members of the team really took time to get to know their patient.”
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